The Wellbeing Wonders Program explores five key areas that enhance overall wellbeing: Connection, Mindfulness, Movement, Reflection, and Kindness.
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Through personal stories, engaging challenges, and video tutorials, students discover the real-life impact of these wellbeing wonders and how they can integrate them into their daily life.
Guided by our Wellbeing Journal, featuring 40+ prompts, students continue their journey beyond the program—building self-awareness, self-regulation, and empathy while discovering the strategies that work best for them.
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This program equips students with the tools to prioritize their wellbeing, empowering them to take control of their emotional and mental health in a way that feels natural, engaging, and impactful.